mike_collier's Journal, 26 February 2018


Diet Calendar Entries for 26 February 2018:
938 kcal Fat: 22.01g | Prot: 60.07g | Carb: 72.17g.   Breakfast: Great Value Hard Boiled Eggs, Owens Premium Pork Sausage, Coffee. Lunch: Broccoli , Tomatoes, Great Value Romaine Lettuce, Baked or Broiled Fish, Kroger Seasoned Pulled Pork. Snacks/Other: Orville Redenbacher's White Popcorn, Tequila, Beringer White Zinfandel. more...
290 kcal Activities & Exercise: Elliptical - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Weight Training (moderate) - 5 minutes, Apple Health - 23 hours and 35 minutes. more...

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