ummor242's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
184.5 lb Lost so far: 0.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
1214 kcal Fat: 73.82g | Prot: 47.63g | Carb: 92.76g.   Breakfast: Olive Oil, Multigrain Bread. Lunch: Eggplant and Meat Casserole. more...
losing 0.4 lb a week

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