Weigh In record (no journal entry) for 04 June 2012
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188.3 lb
Lost so far: 3.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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823 kcal
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Fat: 31.95g | Prot: 35.26g | Carb: 103.38g.
Breakfast: 100% Pure Florida Orange Juice, Sausage Patty, Bagel Thins - 100% Whole Wheat, Pepper Jack Cheese, Poached Egg. Lunch: Alo, Amy's Light & Lean Spaghetti Italiano. more...
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losing 3.6 lb a week
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Zoeric's weight history
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