Weigh In record (no journal entry) for 26 February 2018
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138.0 lb
Lost so far: 78.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 February 2018:
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1392 kcal
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Fat: 45.69g | Prot: 35.08g | Carb: 230.31g.
Breakfast: Maruchan Instant Lunch - Chicken Flavor, Clementines, Bananas. Lunch: Bananas, Maruchan Instant Lunch - Chicken Ramen. Dinner: 2% Fat Milk, Kroger Toasted Flakes with Strawberries. Snacks/Other: Swiss Cheese, Dried Prune, Pop Secret Movie Theater Butter Popcorn. more...
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gaining 0.2 lb a week
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