Tyncho's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
184.3 lb Lost so far: 28.4 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.
on diet ALCO Program  

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TK4130 replied to Tops4life's challenge post - Sassy Sista's Phase #2 Mon Sept 1st.
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Nolene Maclachlan recorded a Weigh In at 141.1 lb.
Toiletman recorded a Weigh In at 170.0 lb.
davor1 recorded a Weigh In at 250.2 lb.