Tyncho's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
184.3 lb Lost so far: 43.9 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.
on diet ALCO Program   losing 6.2 lb a week

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Tyncho's weight history


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Tyncho's Own Activity

Tyncho recorded a Weigh In at 197.5 lb.
Tyncho recorded a Weigh In at 196.9 lb.
Tyncho recorded a Weigh In at 198.4 lb.
Tyncho recorded a Weigh In at 198.9 lb.

Tyncho's Buddies

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Other Member Diet Recent Activity

RM686 recorded a Weigh In at 230.4 lb.
vixtt recorded a Weigh In at 140.8 lb.
parkereli recorded a Weigh In at 237.0 lb.
iulani updated their Exercise Diary.
1958Chubbygirl updated their Food Diary.
RiverRes supported Stirling007's Journal Entry.
TJByrd supported rontravis's Journal Entry.
jimiam recorded a Weigh In at 215.8 lb.