Tyncho's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
184.3 lb Lost so far: 43.9 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.
on diet ALCO Program   losing 6.2 lb a week

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Tyncho recorded a Weigh In at 198.4 lb.
Tyncho recorded a Weigh In at 198.9 lb.
Tyncho recorded a Weigh In at 199.3 lb.
Tyncho recorded a Weigh In at 199.3 lb.

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dpennel updated their Exercise Diary.
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VeggieJunkie supported jaqsister's Journal Entry.
ofdwolf supported anhnghienfilm's Journal Entry.
katharinemary updated their Food Diary.
pappihari updated their Exercise Diary.
bethgranger supported Jasmine Petersen's Weigh In.