Tyncho's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
184.3 lb Lost so far: 43.9 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.
on diet ALCO Program   losing 6.2 lb a week

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mclite001 recorded a Weight Entry at 339.0 lb.
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Alnona supported robscastle's Journal Entry.