I just figured out how to get the fatsecret food diary on my phone, so at least now I dont have the excuse that I forgot to document my food intake because I'm away from the computer. Now I just need to figure out how to interface it with the website so all the info will be in the same place.
Diet Calendar Entry for 31 March 2010:
|
1321 kcal
|
Fat: 43.35g | Prot: 90.44g | Carb: 151.96g.
Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), Applesauce Unsweetened, Oatmeal. Lunch: Soy Protein Isolate, Grapefruit Juice, Unsweetened Frozen Raspberries. Dinner: Extra Virgin Olive Oil, Ranch Salad Dressing (Reduced Fat), Cos or Romaine Lettuce, Baby Carrots, Baked Potato (Peel Eaten), Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Citrus Flavored Soda, Walnuts. more...
|
|