macskaszoknya's Journal, 04 June 2012

tegnap esti vacsi a kirándulás után.
154.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
2058 kcal Fat: 56.18g | Prot: 107.13g | Carb: 225.98g.   Breakfast: Apples, dr. steinberger green wheat juice cocktail, Dinkel Flakes, Xilit 100% Sweetener, Plain Yogurt, coconut chips alnatura, wheet dinkelkleie, Oat Hafer Flacken, Milk. Lunch: xilit, Dreikornbrot, milk, tihany pannonia light cheesr, Avocados, Lettuce, Roasted Broiled or Baked Chicken Breast. Dinner: tuna, Cottage Cheese, Plain Pancakes, Alnatura durum spirelli, Sugar. Snacks/Other: strawberries, champagne, honey, Yogurt, plain, Bananas, milk. more...
on diet macskaszoknya's own diet   gaining 9.3 lb a week



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