macskaszoknya's Journal, 04 June 2012

tegnap esti vacsi a kirándulás után.
154.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
2058 kcal Fat: 56.18g | Prot: 107.13g | Carb: 225.98g.   Breakfast: Dinkel Flakes, wheet dinkelkleie, coconut chips alnatura, dr. steinberger green wheat juice cocktail, Oat Hafer Flacken, Xilit 100% Sweetener, Apples, Plain Yogurt, Milk. Lunch: tihany pannonia light cheesr, Lettuce, xilit, Dreikornbrot, milk, Roasted Broiled or Baked Chicken Breast, Avocados. Dinner: Plain Pancakes, tuna, Cottage Cheese, Alnatura durum spirelli, Sugar. Snacks/Other: Yogurt, plain, champagne, milk, honey, Bananas, strawberries. more...
on diet macskaszoknya's own diet   gaining 9.3 lb a week



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