macskaszoknya's Journal, 04 June 2012

tegnap esti vacsi a kirándulás után.
154.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
2058 kcal Fat: 56.18g | Prot: 107.13g | Carb: 225.98g.   Breakfast: Xilit 100% Sweetener, Milk, dr. steinberger green wheat juice cocktail, Plain Yogurt, Dinkel Flakes, Apples, Oat Hafer Flacken, coconut chips alnatura, wheet dinkelkleie. Lunch: Roasted Broiled or Baked Chicken Breast, Dreikornbrot, tihany pannonia light cheesr, Avocados, Lettuce, xilit, milk. Dinner: Alnatura durum spirelli, tuna, Plain Pancakes, Cottage Cheese, Sugar. Snacks/Other: champagne, strawberries, milk, Bananas, Yogurt, plain, honey. more...
on diet macskaszoknya's own diet   gaining 9.3 lb a week

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