macskaszoknya's Journal, 04 June 2012

tegnap esti vacsi a kirándulás után.
154.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
2058 kcal Fat: 56.18g | Prot: 107.13g | Carb: 225.98g.   Breakfast: Milk, Plain Yogurt, Apples, Xilit 100% Sweetener, Oat Hafer Flacken, Dinkel Flakes, wheet dinkelkleie, coconut chips alnatura, dr. steinberger green wheat juice cocktail. Lunch: tihany pannonia light cheesr, Dreikornbrot, xilit, Lettuce, Avocados, Roasted Broiled or Baked Chicken Breast, milk. Dinner: tuna, Sugar, Cottage Cheese, Plain Pancakes, Alnatura durum spirelli. Snacks/Other: champagne, honey, Yogurt, plain, milk, Bananas, strawberries. more...
on diet macskaszoknya's own diet   gaining 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for macskaszoknya's own diet



macskaszoknya's weight history


macskaszoknya's Recent Activity

macskaszoknya's Own Activity

macskaszoknya recorded a Weigh In at 145.3 lb.
macskaszoknya recorded a Weigh In at 146.2 lb.
macskaszoknya recorded a Weigh In at 149.3 lb.
macskaszoknya recorded a Weigh In at 149.5 lb.

macskaszoknya's Buddies

No recent activity.

Other Member Diet Recent Activity

Intobeingfit recorded a Weigh In at 143.0 lb.
gilliansings updated their Food Diary.
C67241 replied to Gnewfry's post - ratio of carbs, fats and protein.
Skork recorded a Weigh In at 211.1 lb.
SKYJOE recorded a Weigh In at 216.0 lb.
Deb_N commented on ChrisComedy's Journal Entry.
Jillsky1 recorded a Weigh In at 256.0 lb.
The Leger updated their Food Diary.