macskaszoknya's Journal, 04 June 2012

tegnap esti vacsi a kirándulás után.
154.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
2058 kcal Fat: 56.18g | Prot: 107.13g | Carb: 225.98g.   Breakfast: Milk, Plain Yogurt, Apples, Xilit 100% Sweetener, Oat Hafer Flacken, Dinkel Flakes, dr. steinberger green wheat juice cocktail, wheet dinkelkleie, coconut chips alnatura. Lunch: tihany pannonia light cheesr, Dreikornbrot, xilit, Lettuce, Avocados, Roasted Broiled or Baked Chicken Breast, milk. Dinner: tuna, Sugar, Cottage Cheese, Plain Pancakes, Alnatura durum spirelli. Snacks/Other: honey, champagne, Yogurt, plain, milk, Bananas, strawberries. more...
on diet macskaszoknya's own diet   gaining 9.3 lb a week



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