 |
MDEF's Journal, 04 June 2012
|
 |
Weigh In record (no journal entry) for 04 June 2012
|
187.6 lb
Lost so far: 43.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2012:
|
2018 kcal
|
Fat: 91.05g | Prot: 61.58g | Carb: 216.42g.
Breakfast: Proaqua, Proaqua. Lunch: Proaqua, Döner. Dinner: Teewurst, Fein, Salami Metzger, Senf Mittelscharf, Extra Fit mit Buttermilch (28% Fett), Wiener Würstchen , Roggenmischbrot. Snacks/Other: Marzipan Ei. more...
|
|
2538 kcal
|
Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for MDEF's own diet
|
MDEF's weight history
MDEF's Recent Activity
MDEF's own activity
MDEF's Buddies
No recent activity.
Other Member Diet Recent Activity
|