rdbaide's Journal, 03 June 2012

rdbaide's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2012

265.7 lb Lost so far: 14.3 lb. Still to go: 67.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:

936 kcal

Fat: 41.69g | Prot: 65.43g | Carb: 79.61g. Breakfast: Honey Bunches of Oats with Almonds. Lunch: Camarones al Horno o a la Parrilla, Aguacates, Verduras Mixtas (Sólidas y Líquidas, Enlatadas). Dinner: Camarones, Aguacates, Pan de Trigo Integral, Queso Cottage (sin Grasa). more...

2935 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet rdbaide's own diet losing 2.2 lb a week


	submit a comment You must sign in* to submit a comment*

rdbaide's weight history

view complete history

rdbaide's Recent Activity

rdbaide's own activity

No recent activity.

rdbaide's Buddies

No recent activity.

Other Member Diet Recent Activity

	elk2804 commented on Vickiauntmick's journal.
	Toricig recorded a weigh in at 283.4 lb.
	joehd recorded a weigh in at 252.5 lb.
	andifisch recorded a weigh in at 160.7 lb.
	nakke recorded a weigh in at 168.0 lb.
	dancold recorded a weigh in at 208.1 lb.
	Steve1040 recorded a weigh in at 267.0 lb.
	doSub recorded a weigh in at 145.9 lb.

rdbaide's Journal, 03 June 2012

submit a comment

Other Related Links

Members

Other Journals for rdbaide's own diet

rdbaide's weight history

rdbaide's Recent Activity

rdbaide's own activity

rdbaide's Buddies

Other Member Diet Recent Activity