Weigh In record (no journal entry) for 25 February 2018
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199.6 lb
Lost so far: 6.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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954 kcal
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Fat: 33.66g | Prot: 42.57g | Carb: 120.23g.
Breakfast: Safeway Vanilla Sandwich Creme Cookies, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Dinner Rolls, KFC Mashed Potatoes & Gravy, KFC Macaroni & Cheese (Individual), Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Del Monte Fruit Naturals Cherry Mixed Fruit, Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee. more...
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losing 0.9 lb a week
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Donna Mashburn's weight history
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