Weigh In record (no journal entry) for 03 June 2012
|
143.9 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2012:
|
361 kcal
|
Fat: 7.00g | Prot: 13.50g | Carb: 81.50g.
Breakfast: Special K Protein Plus Cereal, Frozen Blueberries, Bran Cereal, Multi Grain Cheerios Peanut Butter, Strawberries, Peaches, & Bananas Ready-Cut Fruit. Snacks/Other: Ripe Plantains. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KibaWolf's weight history
|