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FAT 42.3% | TBW 32.8% | MUS 27.0% | BN 3.4%
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240.4 lb
Lost so far: 45.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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401 kcal
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Fat: 14.50g | Prot: 13.69g | Carb: 52.35g.
Lunch: Shrimp Fried Rice. more...
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losing 3.4 lb a week
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