T-Moe's Journal, 25 February 2018


Diet Calendar Entries for 25 February 2018:
1160 kcal Fat: 80.87g | Prot: 79.99g | Carb: 26.87g.   Lunch: Albertsons Heavy Whipping Cream, Baby Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Red Cabbage (Fat Added in Cooking), Corned Beef. Snacks/Other: Egg, Wild Harvest Organic Dijon Mustard, Hampton Creek Just Mayo Chipotle, Utz Pork Rinds. more...
1980 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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