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aliss90's Journal, 04 June 2012
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Weigh In record (no journal entry) for 04 June 2012
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128.3 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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1282 kcal
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Fat: 56.05g | Prot: 87.37g | Carb: 106.20g.
Breakfast: Mini Croisants, Ensaimada, Coca Cola Zero (Lata), Café con Leche Semi Descremada. Lunch: Picos Artesanos, Puré de Papa, Lomo de Cerdo. Dinner: Huevo, Espinacas Cocidas (Frescas), Jamón Picado. more...
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2078 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Driving - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour. more...
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