Weigh In record (no journal entry) for 25 February 2018
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262.0 lb
Lost so far: 65.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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2055 kcal
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Fat: 146.10g | Prot: 147.61g | Carb: 65.46g.
Dinner: G Hughes Sugar Free BBQ Sauce, Colby Jack Cheese, Egg, Steak. Snacks/Other: Lily's 40% Chocolate Creamy Milk, Lily's Sour Cherry Double Chocolate Crunch. more...
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losing 1.4 lb a week
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