Weigh In record (no journal entry) for 03 June 2012
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196.0 lb
Lost so far: 8.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2012:
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1431 kcal
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Fat: 71.35g | Prot: 104.96g | Carb: 89.44g.
Breakfast: orange juice, coffee. Lunch: muenster cheese, turkey sandwich. Dinner: cod. Snacks/Other: coke zero, coke zero. more...
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losing 2.8 lb a week
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