Weigh In record (no journal entry) for 25 February 2018
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187.5 lb
Lost so far: 17.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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795 kcal
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Fat: 36.43g | Prot: 31.92g | Carb: 83.03g.
Dinner: Pizza with Meat. more...
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gaining 2.8 lb a week
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Sandbagger45's weight history
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