Laura Green's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
133.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
378 kcal Fat: 16.83g | Prot: 22.93g | Carb: 37.85g.   Breakfast: blueberry, strawberry, Boiled Egg. Lunch: swiss cheese, oroweat Light whole wheat bread, baby carrots, mayonnaise, tuna, relish, almond,  Ghirardelli semi-sweet chocolate chips, Sesame seed rice crackers. more...
1494 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Laura Green's own diet   losing 1.6 lb a week

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