Weigh In record (no journal entry) for 25 February 2018
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262.0 lb
Lost so far: 73.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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875 kcal
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Fat: 55.68g | Prot: 68.22g | Carb: 29.13g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Dinner: Red Robin House Salad, Red Robin Wedgie Burger, Vinaigrette Dressing. Snacks/Other: Rockstar Inc Pure Zero Punched. more...
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losing 5.4 lb a week
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cassondrarae's weight history
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