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I will gladly take that loss, slow but sure.
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182.2 lb
Lost so far: 36.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1681 kcal
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Fat: 52.72g | Prot: 56.36g | Carb: 250.91g.
Breakfast: Milk (Nonfat), Granola cereal x, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Lunch: Brownie, Taco Salad, Trader Joe's Chicken Enchiladas in Salsa Verde, Potato Salad, crescent rolls, Dr. Pepper Dr. Pepper (16 oz). Dinner: Teff Muffins, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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losing 0.4 lb a week
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 Comments
Right? That is what I was thinking about when i typed that. =)
25 Feb 18 by member: skwhite
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25 Feb 18 by member: 8Patty
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