Sharons Victory's Journal, 25 February 2018

I'm out of my binge gain YES!!! so close to the 230s...i can't wait!! Would be awesome if i got there this coming week :)

242.4 lb Lost so far: 30.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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1953 kcal

Fat: 146.48g | Prot: 133.38g | Carb: 25.80g.   Breakfast: Torani Sugar Free S'mores Syrup, Heavy Cream, American Heritage Cheddar Shredded Cheese, Kroger Whole Eggs (Medium), Ole South Sausage. Lunch: Philadelphia Original Cream Cheese original cream cheese, Kirkland Signature Atlantic Salmon. Dinner: Philadelphia Original Cream Cheese original cream cheese, Great Value Fancy Sharp Cheddar Cheese Shredded, Keto Bagel, Costco Rotisserie Chicken. Snacks/Other: Now Foods Psyllium Husk Fiber Orange Flavor, Winky Brand Sugar Free Parfait, Kirkland Signature Dry Roasted Almonds. more...