CTTJS's Journal, 25 February 2018

173.5 lb Lost so far: 6.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

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1098 kcal

Fat: 53.59g | Prot: 57.66g | Carb: 112.89g.   Breakfast: Jif Natural Creamy Peanut Butter, Mrs. Butterworth's Sugar Free Syrup, Eggo Homestyle Waffles (2). Lunch: Kraft Original BBQ Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kraft Original BBQ Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Chocolate Coated or Frosted Doughnuts, Jif Natural Creamy Peanut Butter, Honeycrisp Apples. more...

2619 kcal

Activities & Exercise: Softball - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...