Weigh In record (no journal entry) for 25 February 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1500 kcal
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Fat: 30.00g | Prot: 50.00g | Carb: 270.00g.
Breakfast: Quaker 100% Whole Grain Oatmeal. more...
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gaining 0.2 lb a week
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