teleute's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
177.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:
2093 kcal Fat: 74.31g | Prot: 63.81g | Carb: 266.27g.   Breakfast: jam, croissant, Fresh Fruit Salad, peanut butter, white bread, bbq sauce, potatoes, chicken sausage, frittata. Dinner: mango salsa, sun dried tomatoes, hummus, goat cheese, raincoast, vinta, tortilla chips, sing buri, Classic Cola (Stock & Family Fridge Pack). Snacks/Other: beer. more...
2445 kcal Activities & Exercise: Shopping - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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