Weigh In record (no journal entry) for 25 February 2018
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135.4 lb
Lost so far: 72.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1184 kcal
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Fat: 38.30g | Prot: 61.06g | Carb: 153.48g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, DiGiorno 200 Calorie Portions Supreme Pizza. Lunch: Noodles & Company Sauteed Shrimp, Noodles & Company Japanese Pan Noodles (Small). Dinner: Healthy Choice Simply Cafe Steamers Meatball Marinara, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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losing 1.4 lb a week
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