Weigh In record (no journal entry) for 25 February 2018
|
168.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2018:
|
2399 kcal
|
Fat: 96.12g | Prot: 48.75g | Carb: 344.00g.
Breakfast: Signature Kitchens Bran Flakes, Chiquita Banana, Eating Right Granola Cereal, Nature's Path Organic Pumpkin Flax Plus Granola, Southern Grove Whole Natural Almonds, Silk Pure Almond Milk - Original. Lunch: Nellie's Free Range Eggs (50g), Simply Potatoes Garlic Mashed Potatoes, Olivari Olive Oil, Pepperidge Farm Whole Grain 15 Grain Bread, Ocean Spray Whole Berry Cranberry Sauce. Snacks/Other: Tostitos Multigrain Scoops, Pace Picante Mild Salsa. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lexsanz's weight history
|