Weigh In record (no journal entry) for 25 February 2018
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150.4 lb
Lost so far: 39.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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690 kcal
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Fat: 33.00g | Prot: 54.00g | Carb: 44.00g.
Breakfast: Shoney's All-American Burger. more...
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gaining 1.0 lb a week
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