Kellc28's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
168.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1196 kcal Fat: 83.78g | Prot: 75.52g | Carb: 34.24g.   Breakfast: eggs, swiss cheesse, red bell pepper, sausage, Coffee (Home). Dinner: butterhead lettuce, asian vegetables, bacon bits hormel, butter, Shrimp. Snacks/Other: peanut butter, Watch`n Carbs Ice Cream Bar. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 commented on their Journal Entry.
Kellc28 recorded a Journal Entry and a Weigh In at 153.4 lb.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.

Kellc28's Buddies

KaraLindsey recorded a Journal Entry and a Weigh In at 198.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Doodlebug Deb recorded a Weigh In at 208.0 lb.
sohck recorded a Weigh In at 159.8 lb.
Khikha2 updated their Food Diary.
mtcshelleysimmerman updated their Exercise Diary.
lettygaylor commented on their Journal Entry.
Deb_N supported jathomaz's Journal Entry.
RoyBAlston recorded a Weigh In at 179.7 lb.