Kellc28's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
168.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1196 kcal Fat: 83.78g | Prot: 75.52g | Carb: 34.24g.   Breakfast: eggs, swiss cheesse, red bell pepper, sausage, Coffee (Home). Dinner: butterhead lettuce, asian vegetables, bacon bits hormel, butter, Shrimp. Snacks/Other: peanut butter, Watch`n Carbs Ice Cream Bar. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 recorded a Journal Entry and a Weigh In at 173.6 lb.
Kellc28 recorded a Weigh In at 171.4 lb.

Kellc28's Buddies

KaraLindsey recorded a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

Davetubb43 updated their Food Diary.
jmb3450 supported Natzo's Weigh In.
MSALLET recorded a Weigh In at 185.0 lb.
rkreutzen recorded a Journal Entry and a Weigh In at 174.8 lb.
jregaljr recorded a Weigh In at 216.8 lb.
Heyzoos recorded a Journal Entry and a Weigh In at 170.2 lb.
gpicasso recorded a Weigh In at 204.5 lb.
Half-Mad updated their Food Diary.