Kellc28's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
168.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1196 kcal Fat: 83.78g | Prot: 75.52g | Carb: 34.24g.   Breakfast: Coffee (Home), sausage, eggs, red bell pepper, swiss cheesse. Dinner: Shrimp, butterhead lettuce, bacon bits hormel, asian vegetables, butter. Snacks/Other: Watch`n Carbs Ice Cream Bar, peanut butter. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

GalSmi recorded a Weight Entry at 214.2 lb.
ShellyG1970 recorded a Weight Entry at 194.0 lb.
patjk recorded a Weight Entry at 190.8 lb.
Ryves recorded a Weight Entry at 166.7 lb.
doctoral recorded a Weight Entry at 190.4 lb.
Bobinette2 recorded a Weight Entry at 142.6 lb.
richardmoore recorded a Weight Entry at 172.0 lb.
josiasmainardi recorded a Weight Entry at 173.1 lb.