Weigh In record (no journal entry) for 03 June 2012
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168.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1196 kcal
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Fat: 83.78g | Prot: 75.52g | Carb: 34.24g.
Breakfast: swiss cheesse, red bell pepper, eggs, sausage, Coffee (Home). Dinner: butter, asian vegetables, bacon bits hormel, butterhead lettuce, Shrimp. Snacks/Other: peanut butter, Watch`n Carbs Ice Cream Bar. more...
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steady weight
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