Weigh In record (no journal entry) for 24 February 2018
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168.6 lb
Lost so far: 1.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1980 kcal
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Fat: 77.68g | Prot: 57.11g | Carb: 198.93g.
Breakfast: Calavo Avocado, Italian Bread, Olive Oil, Trader Joe's Fingerling Potatoes, Fried Egg. Lunch: Whiskey, Subway Double Chocolate Chip Cookie. Dinner: Anheuser-Busch Rolling Rock, White Rice (Long-Grain, Cooked), Pork, Vegetable Stew Type Soup with Potatoes. Snacks/Other: Orchard Valley Harvest Dark Chocolate Almonds (1 oz). more...
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losing 10.5 lb a week
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mmmmbuty's weight history
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