Weigh In record (no journal entry) for 03 June 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1111 kcal
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Fat: 36.53g | Prot: 56.62g | Carb: 153.68g.
Breakfast: Vanilla Sandwich Cookie, kelloggs all bran complete wheat flakes, banana, raw milk. Lunch: mushrooms, green bell pepper, Low Fat Turkey Bacon, carrots, lettuce. Dinner: blueberries, green beans, beef top round roast, banana. more...
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gaining 0.2 lb a week
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