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elizabethflores2
Journal
25 Feb 18
elizabethflores2's Journal, 25 February 2018
elizabethflores2's Profile
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Weigh In record (no journal entry) for 25 February 2018
138.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 February 2018:
1232 kcal
Fat: 50.82g | Prot: 51.03g | Carb: 144.64g.
Breakfast:
Quaker 100% Whole Grain Oatmeal, Carrot Juice.
Lunch:
Denny's Nacho Cheese Fries, Chicken of the Sea Chunk Light Tuna in Water (Can), Lettuce Salad with Assorted Vegetables.
Dinner:
Green Tea.
Snacks/Other:
Jell-O Lemon Gelatin Dessert.
more...
2363 kcal
Activities & Exercise:
Elliptical - 15 minutes, Weight Training (moderate) - 1 hour, Swimming (moderate) - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
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