Piquita's Journal, 03 June 2012

152.3 lb Lost so far: 2.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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436 kcal

Fat: 17.78g | Prot: 17.33g | Carb: 58.16g.   Breakfast: yoghurt, trail mix, 10 Grain Hot Cereal. more...

1753 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...