Draglist's Journal, 24 February 2018

Breaking a 48 hour fast with pork roast and roasted cabbage!

Diet Calendar Entries for 24 February 2018:
1386 kcal Fat: 95.30g | Prot: 82.71g | Carb: 47.29g.   Lunch: Water, Coffee, InstaKetones Protein Bar. Dinner: Cooked Green Cabbage, Pork Chops (Top Loin, Boneless), G Hughes Sugar Free BBQ Sauce, Water, Lucerne Pepper Jack Cheese, Planters Lightly Salted Mixed Nuts, Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter, Whiskey, Dr. Pepper Diet Dr. Pepper, Water. Snacks/Other: Nature Made Super B-Complex, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, Kelp, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Smoky Mountain Naturals DIM with Bioperine, Now Zinc, Viva Naturals Krill Oil, Daisy Sour Cream, Dr. Pepper Diet Dr. Pepper. more...
2453 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet MIT Carson Chow  

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Comments 
How do y'all post stuff to here with pics?  
24 Feb 18 by member: VannetteS
Yum! That looks delicious! 
24 Feb 18 by member: jsmitherman
Thanks! It was! Vanette, I use an iPhone and there is a camera icon on the bottom of the food journal screen. 
24 Feb 18 by member: Draglist
@ VannetteS go to the top of the page where your stats, edit and a pic of a camera are. If you'll click on the camera you can take a pic and write a journal post. 
24 Feb 18 by member: jsmitherman
bon appetitte! 
24 Feb 18 by member: 20-to-loose
looks amazing as usual :) 
24 Feb 18 by member: cherik1
Thanks, 20TL and Cherik! 
24 Feb 18 by member: Draglist
Omg I want that. 
25 Feb 18 by member: Jipper500
There’s a little more left! 
25 Feb 18 by member: Draglist
Your food always looks amazing.  
26 Feb 18 by member: Proudmomma412
Thanks, Proudmama! 
26 Feb 18 by member: Draglist
Yes!!! We had roast pork last night and you just gave me the idea to put some SF Hughes BBQ sauce on leftovers. LOL! (I have a cabbage to cook, too!) Glad I came in here today. Woo Hoo! 
26 Feb 18 by member: Mom2Boxers
I just bought a head of cabbage to make crack slaw. Hubby won't eat it, so I'll only make half a recipe. This looks so good. 
26 Feb 18 by member: dboza
I had another plate of this tonight! It was perfect! Good luck with your cabbage!  
26 Feb 18 by member: Draglist

     
 

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