Milky Pirate's Journal, 03 June 2012

Down a total of 40 pounds in 2 months! Wow, that's amazing!
263.0 lb Lost so far: 40.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
663 kcal Fat: 51.30g | Prot: 29.29g | Carb: 30.21g.   Breakfast: Atkins Endulge Chocolate Coconut Bar (Atkins), Almond Breeze Unsweetened Original. Lunch: Avocados, Egg. more...
losing 4.0 lb a week

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Comments 
WOW - that is amazing! Great job. 
03 Jun 12 by member: HCB
Awesome!!!!! :))) 
03 Jun 12 by member: Owsley
Thanks! I havent had a cheat meal since I started! 
05 Jun 12 by member: Milky Pirate
Its so great to see someone succeed at this ... You have given me more of a push this week to continue my journey. Thank you!  
07 Jun 12 by member: LoveBug

     
 

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