Juliemw's Journal, 24 February 2018

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Weigh In record (no journal entry) for 24 February 2018

150.8 lb Lost so far: 0 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2018:

660 kcal

Fat: 31.24g | Prot: 27.82g | Carb: 71.39g. Breakfast: Great Value California Sun-Dried Raisins, Walnuts, 365 Organic Steel Cut Oats. Lunch: Atkins Milk Chocolate Delight Shake. more...

2373 kcal

Activities & Exercise: Cleaning - 1 hour, Weight Training (moderate) - 10 minutes, Treadmill - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week

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Juliemw's Journal, 24 February 2018

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