Firehawk's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
269.8 lb Lost so far: 55.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
3295 kcal Fat: 118.78g | Prot: 135.10g | Carb: 421.59g.   Breakfast: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Lunch: Spinach & Feta Stuffed Cheesy Bread, Parmesan Bread Bites, Meatball & Rasher Bacon Premium Edge Pizza. Dinner: Cupcakes with Frosting (Low Fat). more...
on diet Firehawk's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Firehawk's own diet



Firehawk's weight history


Firehawk's Recent Activity

Firehawk's Own Activity

No recent activity.

Firehawk's Buddies

No recent activity.

Other Member Diet Recent Activity

Snookerme updated their Food Diary.
dozer2012 recorded a Weigh In at 125.4 lb.
DmDavey64 recorded a Weigh In at 242.5 lb.
John G Man updated their Exercise Diary.
guyfly recorded a Weigh In at 252.0 lb.
cmccormi recorded a Weigh In at 224.0 lb.
Don Paublo updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.