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Firehawk's Journal, 03 June 2012
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Weigh In record (no journal entry) for 03 June 2012
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269.8 lb
Lost so far: 55.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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3295 kcal
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Fat: 118.78g | Prot: 135.10g | Carb: 421.59g.
Breakfast: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Lunch: Meatball & Rasher Bacon Premium Edge Pizza, Parmesan Bread Bites, Spinach & Feta Stuffed Cheesy Bread. Dinner: Cupcakes with Frosting (Low Fat). more...
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on diet Firehawk's own diet
losing 2.6 lb a week
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