Yes, me too! I've lost some weight, got through the holidays, and had every intention of getting back on the diet that causes me to lose weight. I maintained well in my new and desired lifestyle of eating without going overboard during the holidays and I did not gain weight. I am just maintaining. But now I need to cut the carbs deeper, cut the sugar and get back into the weight loss mode. But I am having trouble getting there. It seems that when I begin, I give into little disruptions and little temptations that are not conducive to the food for losing weight. And get this. When I lost those 30 pounds, I could fit into much smaller clothes and I was so happy. I felt thin and I felt energetic. But it is strange that I still maintain the weight loss and smaller clothes but I am now feeling fat and beginning to feel sluggish again. I know I am still fat and have a ways to go but isn't it strange that my present state is the same as it was before I lost the 30 pounds, struggling to begin, lacking the determination to stay on the program and losing more weight? I like that place in between where I was happy and did not feel fat. So I struggle on until I find that sweet spot where determination dwells within me. I am crying and laughing at the same time. I know there has to be a face for that emotion. Let's see...😏😀😁😑😣😥😏😂
Diet Calendar Entries for 24 February 2018:
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917 kcal
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Fat: 55.28g | Prot: 27.14g | Carb: 79.18g.
Breakfast: Azteca Soft & Tender Flour Tortillas, Johnsonville Sausage Patty, Great Value Sharp Cheddar Cheese, Kraft Mayo Real Mayonnaise. Dinner: Grilled Cheese Sandwich, Potato French Fries. more...
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2760 kcal
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Activities & Exercise:
Resting - 15 hours and 48 minutes, Abdominal (Sit Ups) - 2 minutes, Sleeping - 8 hours, Stretching (yoga) - 5 minutes, Jumping Jacks (Star Jumps) - 5 minutes. more...
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