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Good morning everyone - found a gem of a restaurant last night - it is an Italian restaurant and I was really concerned that I would be challenged to stay with in my food plan. their menu offered a yellow squash and zucchini "noodle" option to their regular pasta. total score...they were even willing to mix half and half with spaghetti. So I ordered the half and half with tomato sauce with meatballs. it was amazing and I didn't blow my carbs or calories for the meal. after that the wife and I went to see Penn and Teller - it was a great show. last night was simply fantastic. Have a great day everyone.
Diet Calendar Entries for 24 February 2018:
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2666 kcal
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Fat: 122.74g | Prot: 131.87g | Carb: 286.72g.
Breakfast: Pecan Nuts, Hormel Oven Roasted Turkey Spam, Eggland's Best Large Grade A Eggs, Bananas, 50/50 Pancake. Lunch: Green Chili Peppers (Canned), Ground Beef (85% Lean / 15% Fat), Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Eggland's Best Large Grade A Eggs, Roasted Potato, Cheddar Cheese. Dinner: Schwan's Kale Vegetable Blend, Cornmeal Mush made with Water, sheredded pork roast. Snacks/Other: Bauducco Sugar Free Vanilla Wafers, Jell-O Sugar Free Chocolate Pudding Snack, Banana Chips, Dole Snap Peas, Cantaloupe Melons, Mott's Sliced Apples, RxBar Peanut Butter, Philadelphia 1/3 Less Fat Cream Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
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3482 kcal
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Activities & Exercise:
Cleaning - 2 hours, Sitting - 1 hour, Standing - 4 hours, Working - 4 hours, Walking (moderate) - 3/mph - 3 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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