Weigh In record (no journal entry) for 24 February 2018
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172.8 lb
Lost so far: 1.3 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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1346 kcal
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Fat: 118.02g | Prot: 63.06g | Carb: 6.17g.
Breakfast: Boiled Egg, Pork Belly, Regular Coffee, Simply Nature Coconut Oil, Kerrygold Pure Irish Butter. Lunch: Great Value Gelatin Unflavored, Kraft Chocolate unsweetened 100% cacao (Baker’s), Lamb Ribs (Lean and Fat Eaten), Beef Heart (Cooked, Simmered). more...
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gaining 0.2 lb a week
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elenaludtseva's weight history
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