Keddie's Journal, 24 February 2018

199.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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3245 kcal

Fat: 150.00g | Prot: 123.50g | Carb: 354.00g.   Breakfast: Quaker Life Cereal - Original, Ralphs Fruit on The Bottom Yogurt - Strawberry, Premier Nutrition High Protein Shake - Chocolate. Lunch: Pizza Hut 14" Large Supreme Pan Pizza. Dinner: Pizza Hut 14" Large Supreme Pan Pizza. Snacks/Other: Boursin Garlic & Fine Herbs Gournay Cheese, Nabisco Wheat Thins Crackers - Original, Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Giant Food Bananas (Large), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2434 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...