Weigh In record (no journal entry) for 24 February 2018
|
174.0 lb
Lost so far: 44.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2018:
|
1106 kcal
|
Fat: 78.48g | Prot: 90.27g | Carb: 6.29g.
Breakfast: Sorrento Whole Milk Ricotta Cheese, Ralphs Pepperjack Cheese, Armour Pepperoni Slices, Egg (Whole) . Lunch: Specially Selected Applewood Bacon, Egg, Tomatoes, Dole Iceberg Lettuce, Cheddar Cheese , Applegate Farms Organic Beef Burger. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emilydiaz83's weight history
|