luvcatz1's Journal, 31 March 2010

Okay so I didn't do so well on Atkins. I started Aspen weight loss clinic which implements a low calorie (1100 per day) and low fat (18 gr per day)... lets see how this goes
165.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 March 2010:
525 kcal Fat: 33.09g | Prot: 31.57g | Carb: 27.19g.   Breakfast: coffee, heavy whipping cream, splenda, aspen protien bar. Lunch: cesar salad, greek dressing. more...
on diet luvcatz1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases



luvcatz1's weight history


luvcatz1's Recent Activity

luvcatz1's Own Activity

luvcatz1 recorded a Weigh In at 170.0 lb.
luvcatz1 recorded a Weigh In at 168.0 lb.
luvcatz1 recorded a Weigh In at 163.0 lb.

luvcatz1's Buddies

faithgirlfl recorded a Weigh In at 138.0 lb.
schase02 recorded a Weigh In at 218.8 lb.
MrsWilcox recorded a Weigh In at 170.0 lb.
GlennM recorded a Journal Entry.

Other Member Diet Recent Activity

muhammadqureshi recorded a Weigh In at 130.0 lb.
Meaghanj88 recorded a Weigh In at 158.6 lb.
Lizelle Adams recorded a Weigh In at 180.8 lb.
Michele Page recorded a Weigh In at 212.0 lb.
mars2kids commented on Tulipgirl6's Journal Entry.
snezica supported Tulipgirl6's Journal Entry.
fitsupply recorded a Weigh In at 162.0 lb.
kehfeh supported Draglist's Journal Entry.