Anna555's Journal, 03 June 2012

11 st 2.4
156.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
1197 kcal Fat: 68.93g | Prot: 111.35g | Carb: 14.77g.   Breakfast: Coffee with Milk. Lunch: Day Break, Fried Egg, Bacon. Dinner: Tuna in Water (Canned). Snacks/Other: Cream Cheese, Hard Parmesan Cheese, Prosciutto, Cheddars, Mayonnaise, Day Break. more...
1943 kcal Activities & Exercise: Housework - 10 minutes, Sitting - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 9 hours. more...
on diet Anna555's own diet   losing 1.9 lb a week

     
 

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