Annelies64's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
158.3 lb Lost so far: 13.7 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1303 kcal Fat: 29.76g | Prot: 75.11g | Carb: 135.36g.   Breakfast: Smeerkaas Balans met Yoghurt, Koffie, Volkoren Cracker, Gesneden Ham. Lunch: Gekookt Ei, Cherrytomaten, Regenboogforel, Volkoren Cracker, Extra Gerijpt 30+ Kaas, Halvajam Aardbei, Cracottes Volkoren. Dinner: Asperges, Plantaardig, Kogelbiefstuk, Kleine Krieltjes. Snacks/Other: Aardbeien, Slagroom Light, Langetjes, Pinot Blanc, Cheese Rijstenwafel, Zure Komkommer Augurk. more...
on diet Annelies64's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Annelies64's weight history


Annelies64's Recent Activity

Annelies64's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Carmella Bailey recorded a Weight Entry at 281.5 lb.
Ruth Broderick recorded a Weight Entry at 191.5 lb.
nagibler recorded a Weight Entry at 250.4 lb.
rudy lenzkes recorded a Weight Entry at 202.4 lb.
dp follower recorded a Weight Entry at 147.0 lb.
Slacroix recorded a Weight Entry at 128.0 lb.
AnaM2 recorded a Weight Entry at 170.4 lb.
cooking chic updated their Food Diary.