Annelies64's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
158.3 lb Lost so far: 13.7 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1303 kcal Fat: 29.76g | Prot: 75.11g | Carb: 135.36g.   Breakfast: Smeerkaas Balans met Yoghurt, Volkoren Cracker, Koffie, Gesneden Ham. Lunch: Extra Gerijpt 30+ Kaas, Cracottes Volkoren, Regenboogforel, Halvajam Aardbei, Gekookt Ei, Volkoren Cracker, Cherrytomaten. Dinner: Asperges, Plantaardig, Kogelbiefstuk, Kleine Krieltjes. Snacks/Other: Langetjes, Pinot Blanc, Zure Komkommer Augurk, Cheese Rijstenwafel, Aardbeien, Slagroom Light. more...
on diet Annelies64's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Annelies64's own diet



Annelies64's weight history


Annelies64's Recent Activity

Annelies64's Own Activity

No recent activity.

Annelies64's Buddies

No recent activity.

Other Member Diet Recent Activity

carpediem215 and dayberndt are now buddies.
dayberndt supported dopedcamel's Weigh In.
ChristineGVT recorded a Journal Entry and a Weigh In at 194.0 lb.
Ncwhiting recorded a Weigh In at 194.5 lb.
debmog updated their Exercise Diary.
Aronator recorded a Weigh In at 252.3 lb.
dbdmom supported kateema's Journal Entry.
Mel Short commented on crypi 's Weigh In.