UKGlen's Journal, 03 June 2012

I have been off plan for the past week after being away with my family and I as expected, I have put on extra pounds but I am ready to lose them again.
136.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 June 2012:
374 kcal Fat: 30.59g | Prot: 20.37g | Carb: 5.56g.   Breakfast: eggs, tomato, Extra Virgin Olive Oil, Bacon (Cured, Pan-Fried, Cooked), mushrooms. more...
on diet Atkins   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



UKGlen's weight history


UKGlen's Recent Activity

UKGlen's Own Activity

No recent activity.

UKGlen's Buddies

No recent activity.

Atkins Recent Activity

carol in kinderhook supported BEE HEALTHY's Journal Entry.
Marlene1952 updated their Food Diary.
Garden Thyme Herbs recorded a Weigh In at 181.0 lb.
alexzwk and glen are now buddies.
dominick1962 updated their Food Diary.
OutlanderFan supported kimberly rae's Journal Entry.
cutetony updated their Food Diary.
livin la vida low carb recorded a Weigh In at 170.0 lb.