UKGlen's Journal, 03 June 2012

I have been off plan for the past week after being away with my family and I as expected, I have put on extra pounds but I am ready to lose them again.
136.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 June 2012:
374 kcal Fat: 30.59g | Prot: 20.37g | Carb: 5.56g.   Breakfast: eggs, tomato, Extra Virgin Olive Oil, Bacon (Cured, Pan-Fried, Cooked), mushrooms. more...
on diet Atkins   gaining 3.1 lb a week

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