UKGlen's Journal, 03 June 2012

I have been off plan for the past week after being away with my family and I as expected, I have put on extra pounds but I am ready to lose them again.
136.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 June 2012:
374 kcal Fat: 30.59g | Prot: 20.37g | Carb: 5.56g.   Breakfast: eggs, tomato, Extra Virgin Olive Oil, Bacon (Cured, Pan-Fried, Cooked), mushrooms. more...
on diet Atkins   gaining 3.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

UKGlen's weight history

UKGlen's Recent Activity

UKGlen's Own Activity

No recent activity.

UKGlen's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
rhontique and jett1226 are now buddies.
LO-Carb Karen supported BulletProof3's Journal Entry.
At It Again 2015 updated their Food Diary.
Sherran updated their Food Diary.
salvinalutz recorded a Weigh In at 337.7 lb.
rsc2002 updated their Exercise Diary.
ioaq5100 recorded a Weigh In at 167.0 lb.