EiClops's Journal, 23 February 2018

starting Monday with more accurate weight and food in line with Keto

Diet Calendar Entry for 23 February 2018:
2025 kcal Fat: 105.96g | Prot: 71.98g | Carb: 193.30g.   Breakfast: Quiche with Meat, Poultry or Fish, Coffee with Milk. Lunch: Tuna Fish Salad. Dinner: Cheddar Cheese. Snacks/Other: Trader Joe's 100 Calorie Pack Oatmeal Chocolate Chip Cookies, Green Olives. more...
on diet EiClops's own diet  

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EiClops recorded a Weight Entry at 252.6 lb.
EiClops recorded a Weight Entry at 255.2 lb.
EiClops updated their Food Diary.
EiClops updated their Food Diary.


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