Christmastee's Journal, 23 February 2018

I do love leftovers! Steak pan-fried in butter. Brussels sprouts and onion pan-fried in butter and steak drippings. Black olives. #keto #butterinmycoffee #leftoversaredelicious

Diet Calendar Entry for 23 February 2018:
1276 kcal Fat: 103.35g | Prot: 58.84g | Carb: 34.40g.   Breakfast: Avocados , Mayonnaise . Lunch: Chicken Thigh. Dinner: Black Olives, Butter (Salted), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Brussels Sprouts, Onions. more...

50 Supporters    Support   

Comments 
Those Brussels Sprouts look delicious. 
23 Feb 18 by member: mcsidon
That steak looks amazing. 😍 
24 Feb 18 by member: KatarinaPcos
Skip the brussel sprouts and I'm all in!😛 
24 Feb 18 by member: murphthesurf
Looks delicious 
24 Feb 18 by member: edytacwalinski
Incredible! Every steak you cook looks scrumptious! 
24 Feb 18 by member: leon_tsai
how can u count Olive? ?? 
24 Feb 18 by member: zizibebo800
looks like a big serving of stake  
24 Feb 18 by member: Jstix22
Nice looking steak! Great meal. 
24 Feb 18 by member: Draglist
i spelled steak like an idiot  
24 Feb 18 by member: Jstix22
That is a perfect Keto meal. I want some, lol. 
24 Feb 18 by member: vanessalewis1
I agree with Murph....lol but it looks great !! :) 
24 Feb 18 by member: cherik1
I'm sooooo hungry that looks soooo good#😀😀😀 
26 Feb 18 by member: twolumps

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Christmastee's weight history