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february 23 Blood sugar 89, blood pressure 115/ 58, pulse 58. Wt however was 184.8, A period of being nausea led to over eating on starches. However, every day, every hour is a new start. Too many nuts today, but unsalted raw hazelnuts probably are not a terrible thing to eat. Tonight, salad and fish. I will sleep better for it, for sure. Being too full is miserable for insomnia. Going light on glypizide Had a low blood sugar episode last night.
Diet Calendar Entry for 23 February 2018:
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1090 kcal
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Fat: 52.02g | Prot: 81.22g | Carb: 81.65g.
Breakfast: Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Udi's Gluten Free Whole Grain Bread, Egg. Lunch: Silk Unsweetened Soymilk, Back to Nature White Cheddar Gluten Free Rice Thin Crackers, Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, Hazelnuts Filberts, Pure Protein Chocolate Deluxe High Protein Bar. more...
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