masterjarb's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
310.0 lb Lost so far: 5.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 17.5 lb a week

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