masterjarb's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
310.0 lb Lost so far: 5.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 17.5 lb a week

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masterjarb recorded a Weight Entry at 239.8 lb.
masterjarb recorded a Weight Entry at 241.0 lb.
masterjarb recorded a Journal Entry and a Weight Entry at 243.0 lb.
masterjarb recorded a Weight Entry at 243.8 lb.

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