sylgeren's Journal, 23 February 2018

Weigh In record (no journal entry) for 23 February 2018
185.0 lb Lost so far: 5.0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2018:
803 kcal Fat: 72.10g | Prot: 24.91g | Carb: 18.60g.   Breakfast: Avocados , Bacon (Cured), IHOP Fried Eggs. more...
on diet sylgeren's own diet   losing 6.3 lb a week

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sylgeren's Own Activity

sylgeren supported RoseTampa's Journal Entry.
sylgeren recorded a Weight Entry at 188.0 lb.
sylgeren recorded a Journal Entry and a Weight Entry at 185.5 lb.
sylgeren supported DorisL72's Journal Entry.


grannie57 recorded a Weight Entry at 214.8 lb.
Stromie recorded a Weight Entry at 206.8 lb.

Other Member Diet Recent Activity

Araceli Garza recorded a Journal Entry.
Avolar recorded a Weight Entry at 165.0 lb.
attica gold recorded a Weight Entry at 120.0 lb.
marshakanady supported katherinepeppers's Weight Entry.
sleadz recorded a Weight Entry at 197.8 lb.
Draglist commented on their Journal Entry.
estherleah recorded a Journal Entry.
Nikki-Nicole supported 8Patty's Journal Entry.